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	<title>YouthWrestling.Info</title>
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	<description>Youth Wrestling Gear, Moves &#38; Info</description>
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		<title>Top Ten Wrestling Moves</title>
		<link>http://www.youthwrestling.info/top-ten-wrestling-moves.html</link>
		<comments>http://www.youthwrestling.info/top-ten-wrestling-moves.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 03:06:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Youth Wrestling Moves]]></category>

		<guid isPermaLink="false">http://www.youthwrestling.info/?p=177</guid>
		<description><![CDATA[Here are the top ten wrestling moves to learn, both offensive and defensive moves with links to instructions and or video on how to execute each move. You only need to learn a handful of moves, and learn them very well to be a great wrestler and win matches!
1.  Take Down &#8211; You need a [...]]]></description>
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		<title>Youth Wrestling &#8211; Cement Mixer</title>
		<link>http://www.youthwrestling.info/youth-wrestling-cement-mixer.html</link>
		<comments>http://www.youthwrestling.info/youth-wrestling-cement-mixer.html#comments</comments>
		<pubDate>Sat, 26 Jun 2010 14:48:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Youth Wrestling]]></category>
		<category><![CDATA[Youth Wrestling Moves]]></category>
		<category><![CDATA[Youth Wrestling Videos]]></category>

		<guid isPermaLink="false">http://www.youthwrestling.info/?p=183</guid>
		<description><![CDATA[There are a few wrestling moves you can do from a front headlock, the cement mixer is one that will be demonstrated in the video below. It will take some practice to learn, but if you can learn how to correctly execute this move, it works!

]]></description>
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		<item>
		<title>Youth Wrestling Moves</title>
		<link>http://www.youthwrestling.info/youth-wrestling-moves.html</link>
		<comments>http://www.youthwrestling.info/youth-wrestling-moves.html#comments</comments>
		<pubDate>Sun, 08 Nov 2009 21:46:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Youth Wrestling Moves]]></category>
		<category><![CDATA[Youth Wrestling Videos]]></category>

		<guid isPermaLink="false">http://www.youthwrestling.info/?p=58</guid>
		<description><![CDATA[There are some basic fundamentals and wrestling moves that every wrestler should know and practice. The following videos demonstrate basic wrestling stance, sprawling, etc.
Basic Wrestling Sprawls

How To Take a Shot:

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wrestling Firemans Carry</title>
		<link>http://www.youthwrestling.info/wrestling-firemans-carry.html</link>
		<comments>http://www.youthwrestling.info/wrestling-firemans-carry.html#comments</comments>
		<pubDate>Sun, 08 Nov 2009 21:25:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Youth Wrestling Moves]]></category>
		<category><![CDATA[Youth Wrestling Videos]]></category>

		<guid isPermaLink="false">http://www.youthwrestling.info/?p=55</guid>
		<description><![CDATA[The following video will demonstrate a wrestling move called the Fireman&#8217;s Carry:

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Basic Wrestling Top Moves</title>
		<link>http://www.youthwrestling.info/basic-wrestling-top-moves.html</link>
		<comments>http://www.youthwrestling.info/basic-wrestling-top-moves.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 18:14:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Youth Wrestling Moves]]></category>

		<guid isPermaLink="false">http://www.youthwrestling.info/?p=49</guid>
		<description><![CDATA[Here is a video that shows the basic top moves:

A few more basics, breaking down your opponent: 

]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Youth Wrestling Bottom Position Moves</title>
		<link>http://www.youthwrestling.info/youth-wrestling-bottom-position-moves.html</link>
		<comments>http://www.youthwrestling.info/youth-wrestling-bottom-position-moves.html#comments</comments>
		<pubDate>Fri, 06 Nov 2009 20:11:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Youth Wrestling Moves]]></category>

		<guid isPermaLink="false">http://www.youthwrestling.info/?p=47</guid>
		<description><![CDATA[The following video will show you a couple of bottom moves including the Granby.

Another demonstration of the Grandby

This video demonstrates the Stand Up Move:

More Bottom Wrestling Moves:

]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Youth Wrestling Basic Leg Takedowns</title>
		<link>http://www.youthwrestling.info/youth-wrestling-leg-takedowns.html</link>
		<comments>http://www.youthwrestling.info/youth-wrestling-leg-takedowns.html#comments</comments>
		<pubDate>Thu, 05 Nov 2009 13:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Youth Wrestling Moves]]></category>

		<guid isPermaLink="false">http://www.youthwrestling.info/?p=44</guid>
		<description><![CDATA[The following video will demonstrate the basic wrestling take down moves including the double leg takedown, single leg takedown and the high crotch takedown:

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning And Defending a Half Nelson</title>
		<link>http://www.youthwrestling.info/half-nelson.html</link>
		<comments>http://www.youthwrestling.info/half-nelson.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 22:53:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Youth Wrestling Moves]]></category>

		<guid isPermaLink="false">http://www.youthwrestling.info/?p=39</guid>
		<description><![CDATA[The half-nelson is one of the most popular moves and usually one of the first moves a young wrestler will learn. The following videos will show you how to execute a half nelson as well as defend the half nelson.

How To Defend a Half Nelson

]]></description>
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		<item>
		<title>Parent&#8217;s Guide to Youth Wrestling</title>
		<link>http://www.youthwrestling.info/parents-guide-to-youth-wrestling.html</link>
		<comments>http://www.youthwrestling.info/parents-guide-to-youth-wrestling.html#comments</comments>
		<pubDate>Sun, 01 Nov 2009 00:39:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Youth Wrestling]]></category>

		<guid isPermaLink="false">http://www.youthwrestling.info/?p=123</guid>
		<description><![CDATA[The Parent&#8217;s Guide to Youth Wrestling can be downloaded by clicking on the cover below. It is a free pdf file with an overview of the sport of wrestling and will answer the most common questions about youth wrestling such as:

The Physical Effects Wrestling Can Have On Children
Will Wrestling Make My Child Violent or Aggressive?
At [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Youth Wrestling Rules &amp; Points</title>
		<link>http://www.youthwrestling.info/youth-wrestling-rules-points.html</link>
		<comments>http://www.youthwrestling.info/youth-wrestling-rules-points.html#comments</comments>
		<pubDate>Mon, 12 Oct 2009 03:27:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Youth Wrestling]]></category>

		<guid isPermaLink="false">http://www.youthwrestling.info/?p=22</guid>
		<description><![CDATA[Both high school and youth (pee wee) wrestling follow the folk style or collegiate wrestling rules. The object of a wrestling match is simple, to pin (put your opponent on their back with both shoulder blades touching the mat for 2 seconds) or if a wrestling is unable to pin their opponent, the wrestler that [...]]]></description>
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