There are a few wrestling moves you can do from a front headlock, the cement mixer is one that will be demonstrated in the video below. It will take some practice to learn, but if you can learn how to correctly execute this move, it works!

The Parent’s Guide to Youth Wrestling can be downloaded by clicking on the cover below. It is a free pdf file with an overview of the sport of wrestling and will answer the most common questions about youth wrestling such as:

• The Physical Effects Wrestling Can Have On Children
• Will Wrestling Make My Child Violent or Aggressive?
• At What Age Should My Child Start Wrestling?
• Is Wrestling Dangerous?
• What Effect Does Wrestling Have On Character Development?
• Is My Child Required to Lose Weight to Wrestle?
• Does Wrestling Teach You Self Defense?
• Can A Girl Wrestle?